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General Motors Diet Forums

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GM Diet Days 2-7

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GM Diet After Day 7

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General Health Discussion

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Latest Posts See all new posts
  1. Hi, Jaggery is a traditional sweetener commonly found in India. It is a natural sweetener made from sugarcane juice or palm juice extract, which is boiled and then solidified into blocks or cones. Jaggery is often considered a healthy alternative to refined sugar as it retains some of the...
      1 reply   152 views
  2. Hello! Glad to join this community! Hope to find great tips how to lose weight here
      2 replies   738 views
  3. Hi Kevin, I am very thankful to you and this great forum and today I completed my GM diet and very happy to say that I lost 3 kilos, my weight at the start of the GM diet plan was 77 kilos and now it is 74 kilos, though I was expecting to shed at least 5 kilos anyways I am very happy with...
      25 replies   20K views
  4. Hello Here is a standard meal plan for after the GM diet if you so choose. I do this plan myself, so I will go into some detail as to how I eat and why. I gain ZERO weight s ticking to this, and lost down to my normal weight ass well. I eat similar to a paleo plan. I do not go low carb nor...
      89 replies   62K views
  5. I tried hard for six pack abs but failed. I am such a loser. UGH, so sad
      1 reply   2K views
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