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General Motors Diet Forums
Getting Started With GM Diet
If you are just starting the General Motors diet ask your questions here.
GM Diet Days 2-7
Ask questions here regarding days 2-7.
GM Diet After Day 7
You've made it through the entire week, now where do you go from here? Discuss how you can maintain your progress after the 7th day of the GM Diet.
General Health Discussion
Other Diets Forum
Discuss general health and diet topics here
Discuss various ways you stay in shape and get help with your exercise routine.
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Off TopicHello everybody can any body good tips to reduce weigh without exercise?
GM Diet Days 2-7Hi Need some guidance on GM Diet weight loss. I had targeted to lose 15 lbs, to get back to my normal wgt and all was going good till end of day 3. on the start of Day 4, i had lost 7.5 lbs. but then the wgt kept +/- 1 lbs in the remaining days and ended the 7 days with a total of only 7 lbs...
GM Diet After Day 7Hello Here is a standard meal plan for after the GM diet if you so choose. I do this plan myself, so I will go into some detail as to how I eat and why. I gain ZERO weight s ticking to this, and lost down to my normal weight ass well. I eat similar to a paleo plan. I do not go low carb nor...
Other Diets ForumThe age-long question of whether we drink or eat soup, best answered by a poll. Drink or eat soup Feel free to comment to push the thread a bit. I will upload the results in a week.
GM Diet Days 2-7Hi Author, I joined the forum, after posting queries in the comment box my question is the same...it has not been answered there as yet...kindly help, as day 4 has ended and tomorrow morning I start with day 5. Is the following menu ok: B/f: 3 boiled eggs , as I was told to replace beef...