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GM Diet Overview
Get a general overview of the General Motors Diet
GM Diet Day 1
What you need to know for the first day of the GM Diet
GM Diet Day 2
What you need to know for the second day of the GM Diet.
GM Diet Day 3
What you need to know for the third day of the GM Diet
GM Diet Day 4
What you need to know for the fourth day of the GM Diet
GM Diet Day 5
What you need to know for the fifth day of the GM Diet
GM Diet Day 6
What you need to know for the sixth day of the GM Diet
GM Diet Day 7
What you need to know for the final day of the GM Diet
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Latest Posts
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Hi, Jaggery is a traditional sweetener commonly found in India. It is a natural sweetener made from sugarcane juice or palm juice extract, which is boiled and then solidified into blocks or cones. Jaggery is often considered a healthy alternative to refined sugar as it retains some of the...1 reply 152 views
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Hello! Glad to join this community! Hope to find great tips how to lose weight here2 replies 738 views
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Hi Kevin, I am very thankful to you and this great forum and today I completed my GM diet and very happy to say that I lost 3 kilos, my weight at the start of the GM diet plan was 77 kilos and now it is 74 kilos, though I was expecting to shed at least 5 kilos anyways I am very happy with...25 replies 20K views
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Hello Here is a standard meal plan for after the GM diet if you so choose. I do this plan myself, so I will go into some detail as to how I eat and why. I gain ZERO weight s ticking to this, and lost down to my normal weight ass well. I eat similar to a paleo plan. I do not go low carb nor...89 replies 62K views
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I tried hard for six pack abs but failed. I am such a loser. UGH, so sad1 reply 2K views